Valo is a Maine-based nonprofit that supports teens and young adults in cultivating connection and emotional well-being. This 5 week series is intended for those aged 15-24 who feel impacted in any way by the mass violence event that took place in our community on October 25th. Valo’s proactive approach focuses on emotional wellbeing through conversation. Within this purposeful framework, Valo equips teens and young adults with tools to cultivate emotional well-being and healthy social connections and to foster resilience and the creation of a greater support network. Through group activities, Valo participants forge connections to help each other feel seen, heard, and valued by asking questions, listening, and reflecting back their peers’ experiences. This is a drop-in group, while we encourage attendance of all sessions, this means that individuals can attend any of the sessions as desired.
ASL interpreter is available upon request, please send a request to info@maineresiliencycenter.org by two days prior.
(01/30, 02/06, 02/13, 02/20, 02/27)
How to book
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